Description
Smoky quartz
If you’re looking for crystals to help you sleep, smoky quartz is a great place to start. The warm, grounding nature of this special stone can help you let go of frenetic energy and embrace something calmer and more supportive.
Smoky quartz is also a useful stone for manifesting your personal hopes and dreams, which means it can play a pivotal role in achieving a healthier sleep cycle. When it comes to crystals for sleep, you can always rely on smokey quartz.
Amethyst
The gentle lilac hue of amethyst is enough to soothe any stormy mind. The healing properties of this much-loved crystal is perfectly aligned with the sensations needed for sleep, bringing softness and security to even the most restless of individuals.
Amethyst is one of the best crystals for sleep because it is also one of the most common. Most crystal lovers already have this one in their collection, but using it as a sleep aid may not have occurred to them just yet.
Rose quartz
Rose quartz is closely linked to the heart. Able to emit a frequency of love, this blushing crystal is ideal for any person who struggles with negative thoughts at night.
By influencing your mood to a more elevated and positive state, rose quartz can send a wave of calmness throughout your body that stays with you long after morning comes. This special healing stone can help you to embody all the trust, love, and compassion needed for a solid night of rest. As far as crystals to sleep with go, rose quartz is one of the best and most common.
Black Tourmaline
When it comes to finding crystals for insomnia, black tourmaline is not one you should miss. A powerful stone of protection, black tourmaline guards your heart and mind from destructive or negative thoughts so that you can rest undisturbed throughout the night.
There are many crystals for sleep, but black tourmaline will give you rest and spiritual protection all in one go.
Howlite
Howlite is best known for slowing down the mind for meditation. However, it is also one of the many powerful crystals that help with sleep.
By sending a hush of quiet throughout your body, howlite teaches silence, patience, and humble observation. Keeping it close by as the end of the day draws near can support your body and mind in the winding-down process, enabling you to fall asleep in a state of pure relief and comfort.
Quartz
Quartz is known for its ability to calm down senses and provide pleasant dreams. These crystals emit soothing energy, and it relaxes your mind. If you want lucid dreams, this crystal can help clear your mind and amplify energy.
Aragonite
This stone is highly recommended for those dealing with sleep issues and getting up at various intervals during the night. Its energy will relax your body. As a result, it will eliminate all factors that deprive you of quality sleep.
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