Description
Rhodonite
A powerful stone that can help you overcome trauma is the Rhodonite crystal. It’s commonly used to treat panic attacks, fear and anxiety naturally.
Hematite
This healing stone is perfect for eliminating stress and anxiety from the body. Hematite is infused with an abundance of grounding properties, which helps keep you close to Earth’s natural frequency. When you’re grounded, you’re more likely to feel relaxed, balanced and free, which is why this stone is commonly used to combat anxiety.
Howlite
Lack of sleep is one of the largest contributing factors to feeling stressed. If you’re experiencing problems falling asleep at night, try tucking a white Howlite under your pillow, as it’s calming energy is believed to help with insomnia especially when the root cause is an overactive mind. Howlite teaches patience, wisdom, and helps to resolve feelings of anger. Tuck it in your pocket and it is said to absorb your own feelings of anger, while shielding you from the negative energy of others.
Clear quartz
Known as “The Master Healer,” Clear Quartz is one healing stone everyone should have. It can be used for anything and everything – physical, mental, and emotional. You can program the stone to work to heal any issue from your past, while also bringing forth a connection with your higher-self.
Amethyst
Yet another healing stone known for its various healing properties is the Amethyst, also known as “The All Purpose Stone“. It’s often used to open up your mind, body, and soul to a higher intuition and consciousness. This helps to provide clarity, regulate mood swings, relieve stress and anxiety, while also giving you an extra dose of protection.
Rose quartz
One of the most calming healing crystals out there is the Rose Quartz. It symbolizes love and harmony, and will help you overcome emotional trauma – the same emotional trauma that’s causing you to have anxiety.
Sodalite
Sodalite is often referred to as the stone of peace. It can help us calm the mind and ease panic attacks. It is very helpful in preventing us from becoming too emotional. It stimulates self-confidence, self-expression, gives us a sense of calm and helps us to release tensions, anxiety and fears.
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